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Feeling stressed? Need something to take your mind off your troubles? It might seem odd, but an increasing amount of research indicates that mandala colouring may be...Read more about Five reasons mandala colouring is good for your health
When Jacs Vittles was at school, she loved drawing but was often told to “stop doodling and concentrate”. But now, as one of Wesley Mission’s highly trained...Read more about Lifeline volunteer discovers benefits of mandala colouring