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Mental Health and Resilience in the Workplace - Carlingford NSW

Allen Walker Village, Jarrah Room, 1 Dalmar Place Carlingford Thursday 18 July 9:00 am - 4:00 pm Community events , Education and training , Information sessions
Mental Health and Resilience in the Workplace - Carlingford NSW

The workshop provides guidance on how to use good communication skills for the benefit of ourselves and others, as well as introducing techniques to deal with stress by developing our own resilience.

The program is made up of three modules:

  • Recognition of Mental Health Issues
  • Communication Skills
  • Resilience and Stress Management

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