Small acts can make a big difference—you can help break the stigma around mental ill-health and support people with mental health problems.
Take action today.
Give a gift
You can have an impact by giving a gift to someone in need. All donated gifts will go towards helping people receiving support in our hospitals during the Christmas period. Please choose new items to donate from the following list:
- Adult colouring books
- Craft supplies
- Overnight bags
- Toiletry sets
To organise a time to donate items, email [email protected].
Every donation counts
Whatever the amount, big or small, donations are always appreciated. We give hope to people who are often at their most vulnerable times, and by donating you are helping us to provide more support, and services.
- $39 can cover all costs associated with one crisis counselling phone call
- $149 can fund a suicide prevention training for one person
Become a volunteer with Lifeline Sydney & Sutherland
Our volunteers come from all walks of life, communities and cultures and are of all ages from 18 and over. No previous training or counselling experience is required—just the desire to help others and to give back to your community.
Engage with our campaign on social media
Connect with us on our social media channels, engage with our posts on the issue using #YouAreNotAlone and help fight stigma and discrimination around mental health.
Book a workplace training workshop
We also offer training programs for organisations to help support their staff in times of crisis.